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Coloring books for adults is an offspring of art therapy which is a mental health profession that is the process of making and creating artwork which intends to "explore feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, improve reality orientation, reduce anxiety and increase self-esteem" (according to the American Art Therapy Association). So basically, it's similar to good old therapy. Also, art therapy is not only about mental health and improving yourself - it's a form of personal expression, as well. I can recall vividly my father introducing me to coloring in sheets as a hobby, and now I am doing the same with my child. Never mind how the world changes, our children nowadays love to color in just as much as we did when we were young. Kids love to show off what they can do by using their paints on the coloring sheets you give them. Teachers and parents can find an abundance of reinforcement for things they are teaching in educational coloring pages. Children can be instructed in their colors, the alphabet, shapes, seasonal occasions, as well as spiritual education to be strengthened in church or at home. The coloring page has many benefits. It's an activity, number one, that keeps the kids happily involved. Number two, it encourages the artistic side of your children and number three, encourages several developing skills, such as coordination, decision-making and follow through when they finish their coloring pages.
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