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Coloring books for adults is an offspring of art therapy which is a mental health profession that is the process of making and creating artwork which intends to "explore feelings, reconcile emotional conflicts, foster self-awareness, manage behavior and addictions, develop social skills, improve reality orientation, reduce anxiety and increase self-esteem" (according to the American Art Therapy Association). So basically, it's similar to good old therapy. Also, art therapy is not only about mental health and improving yourself - it's a form of personal expression, as well. First off, coloring does reduce stress. It brings you back to your childhood, evokes your sweet memories, and transports you to happy times. Pick a coloring app for adults, indulge yourself into detailed drawings, pick the right colors and transform your mood from blue to cheerful. After such a boost, there must be no obstacle for you to finish your working day successfully. You can give your kids something fun and exciting with Winnie the Pooh coloring adventures. This is one of the most widely recognized characters and it is certainly one that parents can feel good about their kids enjoying. After all, he is friendly, smart, and very generous to his friends. Those are all traits we want to instill in our own children. Throwing a children's birthday party can be a rather tough ordeal to overcome and process, ask any long suffering parent just how much stress they need to endure whenever they have to contend with their own children. The stress level will then increase by an exponential amount for each additional child that they have to contend with, and to increase the stress factor even higher, they have to contend with the fact that they do not even have the luxury of being able to discipline the unruly children who are guests!
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